This morning I was hungry for pancakes. I went to the kitchen to make breakfast and I didn't have wheat flour, so I decided to use oatmeal instead. Then I changed the whole recipe to make it healthier/fit. And for my surprise it was so damn good!
So, let's go to the recipe of my healthy/fit:
- 1/2 cup of water
- 1 egg;
- 1 and 1/2 cup of oatmeal;
- 1/2 teaspoon of Himalaya salt;
- 1 spoon of coconut oil;
- 2 spoons of honey;
- 1 spoon of vanilla essence;
- 2 teaspoons of baking powder.
Blend everything, but the baking powder, until it's homogenous. Then add the baking powder and mix it a little bit more.
Voilà, from now a head it's like making old fashion pancakes.
Cook the pancake until the surface have some bubbles, about one and half minute. And then flip it and cook until the underside is a little bit brown, more one and half minute.
I also made banana ice cream to have with the pancakes. I used:
- 2 frozen bananas;
- 1 spoon of vanilla essence;
- 2 spoons of coconut oil.
And blended everything until looks like in the picture.
The chocolate milkshake was traditional style. We gotta keep things balanced, right?
Hope you liked it. Have a lovely Sunday.
More pics on my instagram @cynthianvn.
Subscribe here to be one of the first to ready my posts ♥‿♥..
I need your help to know if missed something on this post. If you have any more questions leave a comment down here ⤵.
So, let's go to the recipe of my healthy/fit:
- 1/2 cup of water
- 1 egg;
- 1 and 1/2 cup of oatmeal;
- 1/2 teaspoon of Himalaya salt;
- 1 spoon of coconut oil;
- 2 spoons of honey;
- 1 spoon of vanilla essence;
- 2 teaspoons of baking powder.
Blend everything, but the baking powder, until it's homogenous. Then add the baking powder and mix it a little bit more.
Voilà, from now a head it's like making old fashion pancakes.
Cook the pancake until the surface have some bubbles, about one and half minute. And then flip it and cook until the underside is a little bit brown, more one and half minute.
I also made banana ice cream to have with the pancakes. I used:
- 2 frozen bananas;
- 1 spoon of vanilla essence;
- 2 spoons of coconut oil.
And blended everything until looks like in the picture.
The chocolate milkshake was traditional style. We gotta keep things balanced, right?
Hope you liked it. Have a lovely Sunday.
More pics on my instagram @cynthianvn.
Subscribe here to be one of the first to ready my posts ♥‿♥..
I need your help to know if missed something on this post. If you have any more questions leave a comment down here ⤵.
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