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Showing posts with label Pancake. Show all posts
Showing posts with label Pancake. Show all posts

Sunday, 18 June 2017

Low Carb Pancakes - super easy recipe!

Cynthia Vasconcellos
 

    Morning heart/bear shaped pancakes. After my last trip to China, pancakes will never be the same again. ♡

Trying to make the morning pancakes even fitter, I've made this super easy 4 ingredients low carb pancakes recipe.
So all you will need for these pancakes in the pic is:

  • 2 Eggs;
  • 2 Bananas;
  • 1 spoon of coconut oil;
  • 1 teaspoon of baking powder.
Put it all in the blender and it's done.
I used a lil bit of coconut oil on the pan.. Cook the pancakes till the surface has some bubbles, then flip it.
I had the pancakes with peanut butter, strawberries and banana. And I also made strawberry and lemon juice.

Enjoy! :)

More pics on my instagram @cynthianvn.

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Sunday, 30 April 2017

Healthy/Fit pancakes Recipe

Cynthia Vasconcellos
     This morning I was hungry for pancakes. I went to the kitchen to make breakfast and I didn't have wheat flour, so I decided to use oatmeal instead. Then I changed the whole recipe to make it healthier/fit. And for my surprise it was so damn good!

So, let's go to the recipe of my healthy/fit:
- 1/2 cup of water
- 1 egg;
- 1 and 1/2 cup of oatmeal;
- 1/2 teaspoon of Himalaya salt;
- 1 spoon of coconut oil;
- 2 spoons of honey;
- 1 spoon of vanilla essence;
- 2 teaspoons of baking powder.

Blend everything, but the baking powder, until it's homogenous. Then add the baking powder and mix it a little bit more.
Voilà, from now a head it's like making old fashion pancakes.
Cook the pancake until the surface have some bubbles, about one and half minute. And then flip it and cook until the underside is a little bit brown, more one and half minute.
I also made banana ice cream to have with the pancakes. I used:
- 2 frozen bananas;
- 1 spoon of vanilla essence;
- 2 spoons of coconut oil.
And blended everything until looks like in the picture.

The chocolate milkshake was traditional style. We gotta keep things balanced, right?

Hope you liked it. Have a lovely Sunday.

More pics on my instagram @cynthianvn.

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I need your help to know if missed something on this post. If you have any more questions leave a comment down here ⤵.



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